Powerful relieve headache

how to eliminate the headache will always be sought after by most people , the article of the disease is a disease that is often experienced by almost every individual . In general, when a person develops the disease head , then usually they will use a variety of drugs that are easily found in the stalls . But in addition to using a variety of drugs containing the chemical compound , a disease such as headaches can certainly above by using means other than the use of various drugs

The cause of frequent headache is certainly due to several factors such as frequent colds , anemia , frequent fatigue , lack of sleep and rest , up from impact or excessive stress . And of course it is a very uncomfortable condition and must be overcome , below are some ways to eliminate headaches in addition to or without the use of a variety of drugs that can we all know .

One way to eliminate the headache of them with the nose therapy

Nasal therapy is a therapy that can relieve headaches and not everyone we know . One of our sense of smell has a variety of different elements to each other , on the right side of the nose will memprosentasikan thermal properties , while the left side of the nose section will memprosentasikan cold nature . To be able to perform nasal therapy stretcher , try to close your right nostril part by using the finger for five minutes .

Then breathe using the left nostril dive five minutes as well , and within five minutes the pain then your head will gradually decrease . If you are someone who often experience headaches , then try doing this therapy routinely and regularly for a month . Because with the nose therapy , then automatically you will reduce the consumption of drugs when your headache without knowing it .

Similarly, above earlier was a way to eliminate the headache that is the nose therapy , hopefully the tips above and simple way to help and can be useful information for you all .